So my trainer tells me this morning that what I really need to do to lose weight is decrease my stress. He tells me there was a big article on hormones and weight gain in The Journal Of Really Fit People or one of those fancy publications he reads.
Yep, Buddy. True that.
What he didn't tell me, however, was how exactly I'm supposed to accomplish that. Especially with my life.
Thoughts? Short of magically generating siblings, marrying rich, or being a bad shrink, of course...