So did I mention this whole sleep issue? I'm a terrible sleeper. I have a tough time getting to sleep, a worse time staying asleep, and then I wake up early, eventually fall back asleep and then can't get out of bed. It's obnoxious. Plus, when I am asleep, I have these intolerably epic dreams, and I thrash about so much the dog won't sleep with me anymore.
So I had that sleep study last week. They decided I had two things going on: one, I have obstructive sleep apnea, and two, I've got PLMS, or Periodic Limb Movements of Sleep. So I stop breathing and I thrash a lot. So tomorrow night they're doing a CPAP titration. Basically, it's a face mask and a machine that blows air in your face so your airways stay open. Not glamorous. But effective. And I get to wear it every single night for the rest of my damn life, more or less.
I'm a little worried about the whole thing, but I think it'll be fine...and I'm definitely looking forward to sleeping better.