Damn insomnia

So, I haven't slept well in like...I dunno...a decade or so. Actually, I used to sleep fairly well during naps, but even that's fallen off these days.

I was going to go to bed at 7. Decided that was too early. It's now nearly 10, and I have a 7am therapy patient tomorrow, so I really should be asleep. But what am I doing? Not sleeping.

This annoys me. Which is sort of all I have to say today. I'm grumpy and annoyed at so many other things right now, but this seems to be my issue of choice at the moment. Mostly because it's my own fault for not having good sleep hygiene, which I'm sure isn't helping the cause.

Whine, whine, whine...